Greg March
“Just wanted to let you know that I went for annual blood tests as a check up and they weighed me and I’ve lost 11kg since March! I’ve only made some smalls adjustments so I was amazed! So thank you so much for your sessions!”
Three Ways To Take Take Your First Step
-
Online FIT Weight Loss Group
Joining an online Functional Imagery Training (FIT) group for weight loss is a game-changer if you’re tired of traditional methods that never seem to stick. Unlike fad diets or extreme workouts, FIT focuses on reshaping how you think about your goals. It trains your mind to visualize success and strengthens your commitment to healthy habits. The best part? You’ll be supported by a group of like-minded individuals who share similar challenges, providing encouragement, accountability, and support every step of the way.
-
FIT Weight Loss Self Study Online Course
More info soon...
-
One to One FIT Weight Loss Coaching
More Info Soon
Break Free from Yo-Yo Dieting with Functional Imagery Training
We Understand Your Struggle
You’ve been there – the initial triumph of shedding pounds only to see them creep back on, the emotional rollercoaster of yo-yo dieting, and the disheartening feeling of failure. You’ve tried countless programs, each promising to be the one, but always ending in the same frustrating cycle. Your self-esteem takes a hit, and you feel like you lack willpower. Comfort eating becomes a refuge, yet it only adds to the problem.
We understand your pain. It’s not just about the weight; it’s about the toll it takes on your confidence, your energy levels, and your overall wellbeing.
Regain Control and Confidence
Imagine a method that doesn’t ask you to follow a rigid diet or an extreme exercise regime. Instead, it empowers you to harness the power of your mind, using your own knowledge and experiences. Functional Imagery Training (FIT) offers exactly that.
With FIT, you take charge of your unruly mind, developing self-reliance and transforming your relationship with food and your body. This isn’t another diet – it’s a sustainable approach to weight loss and wellbeing, rooted in your personal journey.
Studies by Linda Solbrig have shown the effectiveness of Functional Imagery Training in helping individuals not only lose weight but maintain their progress by fostering healthy habits, better sleep, increased energy levels, and renewed self-confidence.
Your Journey to a Healthier, Happier You
Experience the Transformation
Picture yourself waking up refreshed after a good night’s sleep, your energy levels high, ready to tackle the day. Envision tightening your belt another notch as you feel the difference in your clothes. You step outside, breathe in the fresh air, and take a hike through deep green woodland, along breathtaking coastlines, or up scenic mountain trails.
Or perhaps you picture yourself stepping into the room at a social gathering wearing that killer outfit you have been trying to get back into for the last five years or more, finally feeling confident in your own body and excited about the evening.
Functional Imagery Training (FIT) helps you build these vivid, motivating images that guide your journey to a healthier, happier you. It’s about more than just losing weight – it’s about embracing a new lifestyle that brings joy, confidence, and vitality.
Empower Yourself with FIT
Our work together leverages your innate strengths and knowledge. You are the expert on your own life, and with FIT, you learn to visualize your goals and develop strategies to achieve them. You’ll create a mental toolkit that helps you stay focused, overcome cravings, and maintain healthy habits.
No more following someone else’s strict rules. With FIT, you design a personalized path that fits seamlessly into your life, ensuring long-term success and fulfilment.
Limited-Time Offer: Book Now and Save!
Take the First Step Today
Ready to break free from the cycle of yo-yo dieting? Take the first step towards lasting change by booking a free consultation. Discover how Functional Imagery Training can work for you and start your journey to a healthier, more confident self.
For a limited time, we’re offering a 10% discount on our coaching. Book your free consultation before October 31st, 2024, and secure this exclusive offer. Don’t miss out on the chance to transform your life and regain control over your health and wellbeing.
How to Get Started
1. Click the “Book Now” Button: Take the first step towards lasting change.
2. Schedule Your Free Consultation: Choose a time that works best for you.
3. Begin Your FIT Journey: Start using Functional Imagery Training to achieve your goals.
Join the many individuals who have found freedom from yo-yo dieting and rediscovered their confidence and well-being. Click “Book Now” and take charge of your health with Functional Imagery Training today!
Join our November 2024 Weight Loss Group
Starting on Thursday the 14th November 2024 at 1900 (GMT), join our 4-week Functional Imagery Weight Loss Group designed to empower you with the skills to take control of your weight loss journey. In this weekly program, you’ll learn how to use the proven technique of functional imagery to visualize and achieve your goals. By the end of the course, you'll not only see changes in your body but also develop the mental tools to maintain long-term success. Each session builds on the last, ensuring that you leave with the confidence to independently use functional imagery to stay committed, motivated, and on track. Don’t miss this opportunity to transform your mind and body for good!
